Lavender Mind

Author: Katie Ballanco

  • You are the Light in Uncertain Times!

    How do we show up as a bright light, when times feel uncertain? In this episode, I unpack a simple way to put on an armor a light, to show up as you are created to be. Everyone that you touch needs you. It is important, listen in as I talk this one over.

    If you are looking for 1 on 1 coaching. I have designed a 4 step method that helps walk through going from overwhelm to alignment, so that you can create the life you are looking for. Reach out, links below:

    linktr.ee/katieballanco

    If you have somthing, you would like me to talk about or would like to be interviewed, please reach out.

    [email protected]

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  • Personal Freedom and Assumptions-Part 3

    Today’s episode covers the agreements 3 and 4. Don’t make Assumptions and Do your Best. So, simple, right, lol! When we lean into these agreements, while not easy, they are life changing. Let me know on instagram or email, which one you find the most challenging?

    If you would like to make some shifts in your life, if you are feeling overwhelmed and don’t know how to get unstuck, I have a method that helps with this exact thing. Reach out to me, the first call is free. My calender link is on my linktree. You can also, reach out to me by email.

    https://linktr.ee/katieballanco

    info@lavendermind

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  • Part 2- 2nd Agreement for more Peace

    The book The Four Agreements is an amazing one. The agreements are not easy, but if practiced, life changing. Today’s agreement, is about not taking things personally.

    https://linktr.ee/katieballanco

    Be on the lookout for my app and community coming!!!! I am so excited, details coming soon!!!

    I am currently looking for a few clients to help me build this course out. If you are interested in making some transformation in a 90 day timeframe using, accountability, mindset and mindfulness, please reach out, dm on instagram, tiktok or send a message to [email protected].

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  • Our Words have Power, Pt 1 series

    I will be covering a series on The 4 Agreements. In this episode I unpack agreement 1, Be Impeccable with your word. This book changed my life. I don’t say that lightly. It is an amazing guide and reminder of how to live.

    Hey guys! Be on the lookout for my Community app. I am behind the scenes building it!! I am so excited!!!! Details to follow!!!!!

    Follow me on Instagram and Tik Tok links below.

    https://linktr.ee/katieballanco

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  • Letting Go and Allowing Abundance

    It is counterintuitive to let go in order to receive, but that is how it works. When we hold on tight, things get shut off and that fun energy is blocked. Today, I unpack exactly what should happen in order to receive that amazing flow of peace.

    I am accepting one on one clients currently. You can email [email protected] or jump on my calender or use instagram to dm. We will dive into 6 weeks of calls on your time schedule. The first call is a discovery call, no pressure. I look forward to my one on one clients. If this speaks to you, pleae reach out.

    https://linktr.ee/katieballanco

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  • Spring Renewing your Mind and Making Changes

    Just like the trees take off old bark, we too can peel back old habits that don’t serve us. Today’s episode gives 4 steps to renew into something that serves our lives.

    https://linktr.ee/katieballanco

    Let’s connect! If you are interested in working together to make some changes, I am opening up again this spring to work with only a few moms interested in moving from chaos to calmer momlife. You can reach out by using the links above. The first call is just a discovery call. No pressure for the first meeting, it is always fun to meet and discover ways that I can serve you. I will be closing these doors in a few weeks. Take care!

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  • Mind, Body Spirit Challenge, Join the Fun (Not as hard 75,lol)

    Join me and my Lavender Mind listeners as we start our own version of a Hard 75. Listen in as I explain.

    https://linktr.ee/katieballanco

    Keep me posted on what you are reading and how your challenge is going. Send me a DM!!!!

  • How to Find Balance in Being Different

    https://linktr.ee/katieballanco

    How can we as parents be an anchor for our loved ones? Honoring other’s differences is a way to lead peacefully. Our world has very differnt people in it. It is a beautiful thing when we can honor each other in a way to balance each other. This is the anchor we can give in such a divided world.

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  • What is under the Hood? Aligned Life and Core Values

    The outside can look a certain way. It can look perfect. The real value is under the hood. Today’s episode talks about when under the hood needs a tune up. Our core values are instrumental in having an easy way to align our lives.

    Let’s connect!

    linktr.ee/katieballanco

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  • Recharge to Remember True Self

    Beyond our roles there is a deeper part of us, that we all long for. In today’s episode, I will talk about True self vs Ego. We all have the ability to experience the peace that is available beyond the chaos.

    Let’s hang out!!!

    https://linktr.ee/katieballanco

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