Category: Uncategorized

  • Just Keep Swimming – Ep 10

    Just like Dori, if we just keep swimming…this is the mindset to have. Just keep showing up, even when it is hard and scary. Don’t give up!http://linktr.ee/katieballanco

  • Present Moment to Peace – Ep 09

    Present moment awareness is the way to peace.http://linktr.ee/katieballanco Let’s connect!

  • Think It Into Reality – Ep 08

    Our thoughts create our world. In this episode, let us dive into the power of our thoughts and words.

  • Rooted In The Storms of Life – Ep 06

    http://linktr.ee/katieballanco Let’s connect!

  • When You Think You are Dying You Don’t Waste Time – Ep 05

    All we ever have is the moment we are in right now. In this episode, I share how coming close to dying at a young age, really taught me this.

  • Cultivating Connection to Joy – Ep 02

    Lavender Plants are strong and resilient. When we root ourselves in our joy for living, we can then spread that on those that we touch, at work, home, or all of the above.

    linktr.ee/katieballancohttp://linktr.ee/katieballanco

  • Kitty Mama, Feeling Stuck – Ep 01

    I give a real life example of how we feel stuck sometimes. Listen in to how kitty mama gets stuck in the bus wheel. Life feels similiar sometimes.http://linktr.ee/katieballanco