Lavender Mind

Tag: creativity

  • Abundance and Calm in Chaos

    Our way to living in abundance and peace always dwells in our thoughts. This episode is dedicated to that. It is easy to feel lack and overwhelm in a world that focuses on that. I invite all of us to listen in and be open to a different way. http://lavendermind

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    Let’s connect! Interested in working one on one, reach out by email and we can set up a call.

    Thank you all for all of your support! It is always appreciated. Have a wonderful day!

    Feel free to offer ideas on anything you would like me to cover on the show. I am open and excited to hear your ideas and feedback!

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  • Summer Solstice – Reflect to Ignite Your Light

    Happy Summer Soltice! Today is intented to let go of what is not serving us and bring in what will! As we begin our summer season, lets all press reset and spark a remembering of what used to bring us joy and light!!!! Remember as a kid, how amazing summer was!!! What was it that you loved to do. Today I have some questions to ask, to spark that joy!! Listen in and enjoy the longest day of the year!!!!

    Thank you for listening and being a part of the Lavender Mind movement!!! The Lavender Mind Community is in the making. Be on the lookout!!!!! Join other like minded friends to recieve weekly live calls about mindfulness, mindset, and how to spark creativity and joy into your life, while keeping high energy through wellness tips!!!!

    If you are interested in one on one coaching you can reach out and we can set up a discovery call. I love helping people just like you who want to move beyond survival and want to thrive.

    https://linktr.ee/katieballanco

    Let’s connect!!!!!

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  • Ep 136 Mindfulness Reset: myths and tips if you don’t want to sit on the mat.

    This episode acts as a refresher of what mindfulness is and is not. What are the benefits? What can you do to practice it in your life. I am all about practical advice. The benefits are worth the investment!

    If you would like to learn more about mindfulness, you are welcome to reach out. I help busy men and women who want more peace in their hectic lives. We can jump on a call and share a cup of coffee. No pressure at all, no crazy sales pitch, I promise. I love to talk, and share what has helped me.

    https://linktr.ee/katieballanco

    Podcast: Play in new window | Download