Lavender Mind

Tag: manifestingdreams

  • Letting Go and Allowing Abundance

    It is counterintuitive to let go in order to receive, but that is how it works. When we hold on tight, things get shut off and that fun energy is blocked. Today, I unpack exactly what should happen in order to receive that amazing flow of peace.

    I am accepting one on one clients currently. You can email [email protected] or jump on my calender or use instagram to dm. We will dive into 6 weeks of calls on your time schedule. The first call is a discovery call, no pressure. I look forward to my one on one clients. If this speaks to you, pleae reach out.

    https://linktr.ee/katieballanco

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  • Being Present When Times are Tough

    #Mindfulness #Resilience #Presentmoment awareness

    Mindfulness teaches our mind how to nonjudgmentally be with the moment we are in. This is sometimes hard to do. I just recently lost a year’s worth of work, and am practicing being only in each moment. I am also paying attention to those stories that come up when times are a little harder. Let us remember that we are all resileint and that all we have is the very moment that we are in.

    Podcast: Play in new window | Download